Yoga

Meditation

Breathwork

and so much more….

Providing space to move, breathe and be

A woman sitting cross-legged on a yoga mat indoors, gesturing with her hands in a meditative pose, with large tropical plants behind her.

Reviews

Beautiful practice, Nicola was very welcoming and approachable. I came away grounded with a sense of balance and gratitude. Can’t wait for my next class - Gill F

Nicola provides a thoughtful, intentional space for you to be with yourself and experience the nurturing of her supportive classes. She is a friendly and welcoming instructor that takes an interest in each student and makes a lovely collective experience. Would highly recommend. Sun K

No better way to show yourself some love than with an hour of dreamy Yin guided by the wonderful Nicola. If you’ve got a busy mind/busy life, you’ll benefit so much from this class. Can’t wait to go back next time I’m on the Island - Sammi Y