Current Class Schedule -

Slow and Soothe- Tuesday - 6:30pm - A gentle class involving slow movements and long holds

Yin - Friday - 9:30am - A nourishing class of long holds, mostly floor based

Click the links below to buy single classes and class packs.

Once purchased just turn up to your preferred class.

All classes are held at Island Healing, Newhaven

Classes are suitable for all levels

More classes, workshops and gatherings added soon……..watch this space

 

People practicing yoga in a studio, lying on mats with eyes closed, some resting on pillows, in a calm and peaceful environment.

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Have Questions or Special Requests?

Send us a quick note and let’s figure out the perfect yoga plan together—no worries, we’re here to help!